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Myofascial Release Yin Yoga (MFR/Yin)
Release deep-seated tension and restore your body’s natural flow.
1 h
Pay what you feel
Southside CentreService Description
A deeply restorative class combining myofascial release techniques with long-held Yin yoga postures to target connective tissues. This session uses props to help release tension, improve range of motion, and promote systemic relaxation.
Upcoming Sessions
Contact Details
304 Goonoo Goonoo Rd, South Tamworth NSW, Australia
+61429013895
free2bewellbeing@gmail.com
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