After 41 hours of travelling I arrived in Milngavie (pronounced Mill-guy) to start the WHW... the next day! Yep! But luckily I'd had as good sleep as you can have in economy and after a good nights sleep was ready to hit the trail. Besides I may as well be hiking as wandering aimlessly around trying to get over jetlag. It is very easy to get to Milngavie by train as it is on the edge of Glasgow. Overnight: Premier Inn (on the expensive side but at the start of the WHW) Day 1 - Milngavie to...

You might have come across my motto. Although it's not grammatically perfect, it encapsulates my philosophy. I firmly believe that...

Is chair yoga really yoga? When we delve into the concept of chair yoga, it is essential to consider its roots and how it fits into the...